Elle Mace

────────_Integrative_{Practitioner •}_{Author - Food Freedom •}_{Corporate Wellbeing Consultant •}_{International Speaker •}_{Coach & Trainer ICF ILM •}_Retreats

_{Helping you create a healthier, freer relationship with food, work and life.}

WORK with me

Who I've work with

PURCHASE FOOD FREEDOM

About Me

For over eight years, I have studied and worked in the field of eating disorders, disordered eating, obesity and body image. My work brings together psychology, behaviour change and nervous system regulation to help people move from control, chaos and self-sabotage to steadiness and self-trust.

I trained at the National Centre for Eating Disorders as a Practitioner in Eating Disorders, Obesity and Nutrition, and have continued to upskill extensively in CPD training around disordered eating, neurodivergence and body image. I am also a Positive Psychology Practitioner, weaving strengths-based science into sustainable recovery.

Alongside my clinical work, I am the author of Food Freedom, a book exploring the psychological relationship to food, body image, body confidence and self-worth.

My Approach

Who I Work With

Corporate & Professional Work

Speaking, Advocacy & Media

My Qualifications

How Do I Know If I Need Support?

You want to thrive, not just survive, you struggle with self-compassion
You feel disconnected from your purpose
You’re always tired, stressed or burnt out
You want to build healthier habits
You experience guilt or shame

You feel like you’ve tried everything
You feel stuck in a cycle
Food and body consume your thoughts
You avoid social situations
Your behaviours feel out of control

TESTIMONIALS

Feel so good on this

Monday. No weekend binges, feeling fab, and my jeans are feeling looser👌 can't wait to see even

more results Xxx

Elle, I have lost a dress size!

Thank you so much, and for the first time, I feel like I have done it the right way!! am not eating less or restricting. I am so happy x

Woke up guilt-free this morning, felt so happy after a lovely weekend with family and plenty of food. The old me would've gone straight back on the diet and woken up feeling so miserable 😘

TY!!!!

Thank you, Elle, for all you have done. I never thought in a million years I would be free from counting all my calories and emotional eating. I only wish I had started with you earlier x

I feel so amazing, thank you so much. I have had a huge shift in just a couple of weeks. I am so pleased I took the plunge and invested in myself. It has totally been worth every penny. After wasting so much money over the years, finally something that works.

INSPIRING . ENGAGING . REAL - WORLD IMPACT

ON STAGE

Sharing stories. Shifting perspectives.

Book a FREE 20-minute Consultation

Not sure what support you need? Click the link below to book your free 20-minute consultation with me.

Book Call

Are you a business looking to book a workshop or event?

I deliver talks and workshops at events, festivals and for companies to inform and support employees and customers. Talks can be tailored and designed to suit the needs of you and the business, first steps are to book a corporate call in to discuss how I can best support you and make your event amazing. Click below to get booked in!

APPLY TO WORK WITH ELLE