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Hi, I'm Elle Mace

I am a Master Practitioner in Eating Disorders & Body Dysmorphia aswel as a ILM Level 5 Coach & Mentor, Intuitive Eating Coach, and  Nutrition & Clinical Weight Loss Therapist.

 

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Does Any of The Following Apply To You?

  • Do you feel out of control with food?

  • Do you calorie count?

  • Do you emotionally eat or binge eat?

  • Do you start diets only to fail them?

  • Do you put off social occasions?

  • Do you label days good and bad?

  • Is your relationship with food and your body holding you back from your dreams and relationships?

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Meet The Team

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My name is Elle I am a master practitioner in Eating disorders, Body Dysmorphia, nutrition, obesity & weight loss. 

I am also a L5 coach and mentor, positive psychology coach and completing my hypnotherapy qualification.

If yes to any of the above, then you are in the right place – trust me I’ve been there! Refraining from beating yourself up is the first step in overcoming your unhealthy food habits. 97% of diets aren’t successful and you can lose unwanted weight without having to diet.

No diets. No rules. No taking things away from your life. 

It's time to invest in you. 

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I'm Ruby, I am a registered nutritionist with a passion for helping others take control by taking a journey inwards. I believe in taking a holistic approach to create a sustainable lifestyle change, towards self-love and sustained enrichment.

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Testimonials

Testimonials

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Testimonial - Elle Mace
Testimonial - Elle
Testimonial - Elle Mace
Testimonial - Elle Mace
Testimonial - Elle Mace

How Do You Know If You Should Get Help?

  • If you have frequent alterations in your weight (you yo-yo)

  • You have a preoccupation with body image

  • You have disruptions in eating patterns. 

  • You have a preoccupation with nutritional content.

  • There are changes in exercise patterns.

  • You're suffering with mood fluctuations.

  • You feel anxious or depressed

  • You try to control your food or feel out of control

  • You have low self worth or self esteem

Book You Free Consultation

If there is no date available that suits you please email me at info@memyselfher.com

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Latest Podcast Appearances

Here you can listen to me discuss intuitive eating, finding food freedom and how to raise children as institutive eaters.

Get in touch today to schedule a free 20 minute consultation with me.

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