Fitness Activities/Demos/Advice ongoing throughout the day 10am-6pm

Express Physio appointment available.

We have Laura Whiteoak from Optimal Movement Physio and she will be offering 20 minute Injury Insight Express Physio sessions. 

A focused assessment with practical tips and recovery guidance.

£15 – email now to book – ellemacecoaching@gmail.com

Sport massage

Marlies is a PT and Sport Massage Therapist – She will be offering mini 20 minute massages throughout the day. 

£20 – email now to book – ellemacecoaching@gmail.com