The Breakfree from Binge Eating ebook is your first step towards overcoming unhealthy eating habits and reclaiming control over your relationship with food. Priced at just £33, this empowering three-day guide is designed to help you stop using food as a coping mechanism and break free from the cycle of binge eating. Whether you're feeling frustrated, out of control, or simply ready for a positive change, this eBook offers practical strategies and insights to transform your approach to food and your body. Start your journey to lasting freedom and self-empowerment today!
Struggling With Binge Eating?
Using CBT, Hypnosis & Nutrition To Finally Stop Binge Eating
Are you tired of feeling trapped in a cycle of binge eating and frustration?
Imagine a life where food no longer controls you, where guilt and shame are replaced by self-compassion and confidence.
At Elle Mace therapies we help you create a positive relationship with food, your body, and yourself. Start a journey that’s about more than just ending binge eating—it's about reclaiming your life with balance and freedom.
In your free consultation you will get:
- Personalised assessment
- Clarity & guidance
- Expert support
- No obligation
A Bit About Me,
Elle Mace is a highly experienced practitioner specialising in the psychological relationship with food, body, and self. Having worked with 3000+ and a deep understanding of binge eating behaviours, Elle empowers individuals to break free from the binge-restrict cycle, build healthier habits, and foster lasting emotional well-being.
Ready To End The Cycle?
If you’re ready to break free from binge eating and build a healthier, happier relationship with food, let’s begin. Our supportive, compassionate team is here to guide you every step of the way.
The Binge Eating and Weight Loss Therapy Programme is a high-intensity, six-month online transformation journey designed to help you understand and overcome binge eating while achieving sustainable weight loss. This comprehensive programme combines personalised support, hypnosis, Cognitive Behavioral Therapy (CBT) techniques, and actionable strategies to rewire your relationship with food. With expert guidance and interactive tools, including workbooks, it empowers you to address the psychological triggers behind binge eating, reduce health risks, and achieve your goals in a supportive, transformative environment.
Unlock the power of healing with this binge eating hypnosis audio. Designed to support you after an episode of overeating, this session invites you to relax and let go. Sink into a state of deep relaxation as you breathe in compassion and exhale guilt. Surrounded by a warm, comforting light, feel the embrace of love and understanding. You are not alone in your journey towards healing; you deserve love and forgiveness, both from others and from yourself. With each breath, release negative thoughts and tension, allowing yourself to feel light and at ease. Experience peace and calmness as you embark on your path to healing.
What My Clients Are Saying
Carol
I am now 3 years binge free, I never thought I’d stop let alone keep it up. I don’t feel like I’ll ever go back now.
Kirsty
I thought I had to have more control of my food but Elle made me realise it was so much more than that. I really understand myself now.
Ben
I lost 3 stone, and no more binging and I am feeling fantastic! I'm doing things I never thought possible before.
Not sure what option is right for you?
Free 20-Minute Consultation
Let’s discuss the best steps to end your binge-eating cycle and reclaim control.
