Hi, I'm Elle Mace
I am a Master Practitioner and therapeutic coach in eating disorders, obesity, body dysmorphia, nutrition and clinical weight loss. I am also a ILM Level 5 Coach & Mentor, life and positive psychology, menopause, relationships, neuroscience and self-worth.
And as of 2023, a CPD accredited online course creator.
As seen in:
Partnered with:
Does Any of The Following Apply To You?
-
Do you feel out of control with food?
-
Do you calorie count?
-
Do you emotionally eat or binge eat?
-
Do you start diets only to fail them?
-
Do you put off social occasions?
-
Do you label days good and bad?
-
Is your relationship with food and your body holding you back from your dreams and relationships?
Meet The Team
My name is Elle I am a master practitioner in Eating disorders, Body Dysmorphia, nutrition, obesity & weight loss.
I am also a L5 coach and mentor, positive psychology coach and completing my hypnotherapy qualification.
If yes to any of the above, then you are in the right place – trust me I’ve been there! Refraining from beating yourself up is the first step in overcoming your unhealthy food habits. 97% of diets aren’t successful and you can lose unwanted weight without having to diet.
​
No diets. No rules. No taking things away from your life.
​
It's time to invest in you.
I'm Ruby, I am a registered nutritionist with a passion for helping others take control by taking a journey inwards. I believe in taking a holistic approach to create a sustainable lifestyle change, towards self-love and sustained enrichment.
Testimonials
Testimonials
How Do You Know If You Should Get Help?
-
If you have frequent alterations in your weight (you yo-yo)
-
You have a preoccupation with body image
-
You have disruptions in eating patterns.
-
You have a preoccupation with nutritional content.
-
There are changes in exercise patterns.
-
You're suffering with mood fluctuations.
-
You feel anxious or depressed
-
You try to control your food or feel out of control
-
You have low self worth or self esteem
Book You Free Consultation
If there is no date available that suits you please email me at info@memyselfher.com
Latest Podcast Appearances
Here you can listen to me discuss intuitive eating, finding food freedom and how to raise children as institutive eaters.