The Mental Side Effects of Dieting
This is one thing that the diet industry, weight loss companies, and online fitness gurus 'conveniently' misses out of all their ‘diets’....
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Hi, I'm Elle Mace
I am a Master Practitioner and therapeutic coach in eating disorders, obesity, body dysmorphia, nutrition and clinical weight loss. I am also a ILM Level 5 Coach & Mentor, life and positive psychology, menopause, relationships, neuroscience and self-worth.
And as of 2023, a CPD accredited online course creator.
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Elle Mace
- Feb 10, 2022
- 3 min
How Your Relationship With Food is The Reflection of Your Relationship With Money.
More often than not people HATE talking about money, it makes them feel uncomfortable, or embarrassed… but did you know that it’s likely...
41 views0 comments
Elle Mace
- Jan 22, 2022
- 4 min
Six Tips On How To Stop Worrying About Calories...
We are all influenced by calories, often without realising. Here's how to beat obsessive calorie counting
60 views0 comments
Why Weight Loss Surgery May NOT Be The Answer.
Weight loss surgery, also known as bariatric surgery, can be an effective tool for significant weight loss in individuals who are obese....
Q+A for Eating disorders
What are some of the key signs to look out for in someone with an eating disorder – what are the obvious signs, and perhaps the less...
Lucky girl syndrome......
Have you heard of lucky girl syndrome? It’s currently trending and taking over the internet but what is it? It's part of the whole...
Why Weight Loss Surgery May NOT Be The Answer.
Weight loss surgery, also known as bariatric surgery, can be an effective tool for significant weight loss in individuals who are obese....
Q+A for Eating disorders
What are some of the key signs to look out for in someone with an eating disorder – what are the obvious signs, and perhaps the less...
Lucky girl syndrome......
Have you heard of lucky girl syndrome? It’s currently trending and taking over the internet but what is it? It's part of the whole...
Why Weight Loss Surgery May NOT Be The Answer.
Weight loss surgery, also known as bariatric surgery, can be an effective tool for significant weight loss in individuals who are obese....
Q+A for Eating disorders
What are some of the key signs to look out for in someone with an eating disorder – what are the obvious signs, and perhaps the less...
Lucky girl syndrome......
Have you heard of lucky girl syndrome? It’s currently trending and taking over the internet but what is it? It's part of the whole...
Why Weight Loss Surgery May NOT Be The Answer.
Weight loss surgery, also known as bariatric surgery, can be an effective tool for significant weight loss in individuals who are obese....
Q+A for Eating disorders
What are some of the key signs to look out for in someone with an eating disorder – what are the obvious signs, and perhaps the less...
Lucky girl syndrome......
Have you heard of lucky girl syndrome? It’s currently trending and taking over the internet but what is it? It's part of the whole...
Why Weight Loss Surgery May NOT Be The Answer.
Weight loss surgery, also known as bariatric surgery, can be an effective tool for significant weight loss in individuals who are obese....
Q+A for Eating disorders
What are some of the key signs to look out for in someone with an eating disorder – what are the obvious signs, and perhaps the less...
Lucky girl syndrome......
Have you heard of lucky girl syndrome? It’s currently trending and taking over the internet but what is it? It's part of the whole...
Why Weight Loss Surgery May NOT Be The Answer.
Weight loss surgery, also known as bariatric surgery, can be an effective tool for significant weight loss in individuals who are obese....
Q+A for Eating disorders
What are some of the key signs to look out for in someone with an eating disorder – what are the obvious signs, and perhaps the less...
Lucky girl syndrome......
Have you heard of lucky girl syndrome? It’s currently trending and taking over the internet but what is it? It's part of the whole...
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